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Step By Step Off Season Training with Katie Groven
The Core Part 2: The What, How, and When? from Susan Haines, MFA, NKT, FMT, IASTM
Cross Training Safely at Home with Katie Groven
Why Essential Oils are Essential to Your Well-Being with Kristin Deiss
Early Specialization: Can the rewards outweigh the risks? from Julie Ferrell-Olson
Functional Core and More! Part 1 Breathe from Susan Haines, MFA, NKT, FMT, IASTM
5 Steps to Make Your Dance Dreams A Reality in 2021 with Brittany Cohen
Body Image and Toxic Diet Culture in Dance-Part 3 with Ashley Mowrey
Facilitating Motor Control with Julie Ferrell-Olson
Guided Meditation for Healing Perfectionism in Dancers with Erin Pride
The Butt Part 3: The Backstory on Pelvic Alignment! with Susan Haines, MFA, NKT, FMT, IASTM
Uncovering the recipe for reaching your dance goals! with Brittany Cohen