Apolla's grip socks are unlike any other. They provide control and stability without changing your weight distribution or wearing out quickly. Our patented traction eliminates bulky seams and materials found in traditional dance shoes, allowing you to truly feel the floor, improve your balance, and reduce the risk of foot injuries.
Apolla grip socks are amazing for a variety of activities including dance, barre, pilates, martial arts, Zouk, and any studio-based activity. Whether you're a seasoned professional or just starting out, our grip socks provide the support and protection you need to perform at your best.
What makes Apolla Grip Socks truly special? Our grip is customizable!
You can refresh the level of grip when you need help on slippery hard surfaces, from studio floors to the stage.
Experience the freedom of barefoot movement with the support and protection your feet need.


(please email us if you do not feel strong resistance on the first step)

This can take 1-3 classes…longer for some…shorter for others.
The traction will wear down to nothing IF you do not refresh it!

Some like to use rosin, spray rosin, or hairspray
We suggest you try them to determine which product works best to suit your floor & personal needs.

IMPORTANT NOTE: MAKE SURE YOU HAVE ADDED A BOTTLE OF THE E6000 non-toxic spray adhesive SPRAY IF YOU ARE PURCHASING WITH TRACTION SOCKS.
You can also buy from Amazon or Hobby Lobby, but the grip will not work if you do not start to refresh it once it is at the grip you want to KEEP it at.



Some like to let their socks get dirtier and wait to wash as often to get the grip they prefer… but this is personal preference.
They are antimicrobial though, so they can be treated more like shoes
But if you do wash them, wash them in a mesh bag to preserve the grip
A few testers notice tacky residue during the first few uses. If you see residue, lift it gently and clean with warm water and a fresh microfiber cloth. For more detail, see FAQs. If this is noticed on your floor, wash the Shocks inside out 1-2 times before using again.
There is no guaranteed time until you will start refreshing the grip. It depends on individual preference and floor feel. Keep a refresher ready and re-apply only when you need more grip on a slippery hard surface.
All of our Shocks can be washed and dried according to our recommended care instructions
We strongly encourage you to always use your Apolla Mesh Bag when laundering.
It is also recommended to wash your Shocks inside out to preserve grip
Use the foot-feel test instead of the floor name: if the floor feels grippy or tacky, choose NON-traction. If your foot slides easily, choose WITH traction.
The AMP style: This grip is on the heel AND the ball of the foot if you need more traction that easily replaces a slip-on jazz shoe.
The Performance, Infinite, and Alpha style: The grip is only on the ball of the foot. This allows you to have the freedom to slide and glide and also have control.
Choose NON-traction for shoes, carpet, rugs, mats, spin discs, DancinDisc, or any floor that already feels grippy or tacky.
Our Shocks do NOT have cotton. If you are unsure, walk on the floor in a regular thin sock or barefoot: grippy or tacky floors need NON-traction; slippery hard floors need WITH traction. If you travel between studios, we recommend one pair WITH and one pair NON.
Compression socks improve blood flow. This helps reduce fluid buildup in your legs, ankles, and feet.
While some people find it comfortable, it depends on individual health conditions.
Apolla Socks combine targeted compression, arch support, and ankle stability into one high-quality product.