Jazz & Barre Grip Sock
"These are THE BEST compression socks on the market! Not just in the foot and ankle, but due to their support, the knee and hip felt strong and in alignment as well, and almost no joint or lower back pain by the end of the day!"
Couldn't load pickup availability
Our socks are 100% made in the USA with premium materials and rigorous construction, making them 5 times more durable than those cheaper alternatives made overseas.
This means they last longer, replacing multiple pairs of ordinary socks, and for many, even replace the need for taping, braces, and insoles.
But don't just take our word for it - we offer a 100% satisfaction guarantee.
If you're not happy with your Apolla Socks for any reason, simply return them for a full refund or exchange.
Your satisfaction is our priority! Go ahead, make the leap—your feet will thank you!
We want you to absolutely LOVE your Apolla Socks, or we don't want your money. It's that simple.
We're so confident you'll experience the difference that we offer Painless Free Returns & Exchanges.
Didn't get that "WOW" feeling? No problem! We will either help you find the perfect exchange or send them back, on us, we make it painless!
We're committed to helping you find the perfect Apolla Sock for your needs, because we believe everyone deserves happy, healthy feet.
Take the leap and experience Apolla risk-free - your feet will thank you!
USA made quality, outlasting competitors 5x
SHOP PACKS NOW
View full details

Revolutionizing Grip Socks & Dancer Footwear
Yes, the AMP Shock is ideal for barre and pilates because its no-show profile fits inside any studio footwear or works standalone with the refreshable traction option for reliable grip on studio floors and pilates reformers. The APMA-accepted 20-30 mmHg graduated compression with patented arch and ankle support technology provides essential arch support during relevés, footwork sequences, mat exercises, and jumping board work where your feet take repeated impact. The refreshable traction provides reliable grip on reformer foot bars, studio hardwood, and mat surfaces without slipping, and it lasts as long as the sock itself, restoring with every wash. The low-profile no-show design meets studio dress codes and looks clean with any barre or pilates outfit while providing real medical-grade support that cheap grip socks from the studio boutique cannot match.
Unlike those disposable grip socks that provide zero compression and zero arch support, the AMP Shock actively reduces foot fatigue and improves circulation throughout your entire class. All Apolla styles earned APMA acceptance through rigorous board-certified panel review for promoting foot health and are FSA/HSA eligible as qualified medical expenses with no prescription required. Made in USA.
Natalie R. uses them for barre workouts. "I suffer from plantar fasciitis at times and these compression socks have helped. I wear them at barre and feel less pain from my feet. The next day is where I see significant less pain."
Yes, many professional dancers now use the AMP Shock instead of traditional jazz shoes because it provides everything a jazz shoe offers plus significant benefits that traditional jazz shoes cannot deliver. The no-show design provides studio-grade refreshable traction similar to a jazz shoe sole while adding APMA-accepted 20-30 mmHg graduated compression, patented arch and ankle support technology, and ankle stabilization at key ligament insertion points that traditional jazz shoes completely lack. Traditional jazz shoes provide zero arch support, zero compression, and zero ankle stabilization. The AMP Shock replaces them entirely with real support that protects your feet during demanding classes and performances. The lightweight construction allows complete freedom of movement while the refreshable traction lasts as long as the sock itself and restores with every wash, unlike jazz shoe soles that wear down permanently and require expensive replacement.
The AMP Shock was designed by professional dancers Kaycee Jones and Brianne Zborowski who needed better support than any dance footwear on the market. All Apolla styles earned APMA acceptance through rigorous board-certified panel review for promoting foot health and are FSA/HSA eligible as qualified medical expenses with no prescription required. Made in USA.
Holly M. experienced the stability difference. "The compression of these socks provide stability from the toes to all the up the ankle. With both the traction and compression, I did not have to worry about readjusting once during class."
Yes, the AMP Shock works exceptionally well for contemporary dance when you want a no-show aesthetic combined with reliable refreshable traction grip for technical floor work, weight transfers, and directional changes. The APMA-accepted 20-30 mmHg graduated compression with patented arch and ankle support technology provides essential ankle stability and arch support at key ligament insertion points for the demanding movements that define contemporary technique. The refreshable traction provides grip on studio floors, marley, and sprung stages while the no-show design stays invisible under costumes and performance attire. For a more barefoot sensory experience with direct floor connection, consider the Joule Shock instead.
It provides the same APMA-accepted compression and ankle stabilization with an open-toe and open-heel design for maximum floor feel. The Alpha is another option for contemporary dancers who want to replace half-sole shoes and pirouette shoes with compression-integrated footwear. All three styles were designed by professional dancers Kaycee Jones and Brianne Zborowski and earned APMA acceptance through rigorous board-certified panel review for promoting foot health. All Apolla styles are FSA/HSA eligible as qualified medical expenses with no prescription required. Made in USA.
Chana T. made the switch for contemporary class. "My new fave! Game changer!! Perfect socks for contemporary class!"
The AMP Shock is designed for dancers with refreshable traction technology engineered for studio floors, marley, and sprung stages. It replaces jazz shoes entirely with real support that jazz shoes completely lack. The AMP non-Shock version is built for general athletic use with cheerleaders wearing sneakers, pickleball players, golfers, and everyday wear inside athletic footwear without dance-specific traction. Both the AMP Shock and AMP provide identical APMA-accepted 20-30 mmHg graduated compression with patented arch and ankle support technology in a discreet no-show design that stays completely hidden inside shoes. The only difference is the refreshable traction on the bottom of the AMP Shock for barefoot dance floor grip. The compression, arch support, ankle stabilization at key ligament insertion points, and overall construction are exactly the same between both styles.
Both styles were designed by professional dancers Kaycee Jones and Brianne Zborowski and earned APMA acceptance through rigorous board-certified panel review for promoting foot health. All Apolla styles are FSA/HSA eligible as qualified medical expenses with no prescription required. Made in USA. Choose the AMP Shock for dance class where you need floor grip. Choose the AMP for athletic footwear and daily wear where traction is not needed.
June G. loves the AMP version. "These Amp Shocks are a most welcome and different experience! Having RA for years with foot issues and preferring going barefoot at home, these Amps have provided more relief, comfort, even ankle support somehow than anything else I have tried."
Great for on the go all day. No achy feet. Will look at other compressionsocks with Apolla.
Love these socks.They are verycomfortable. I don'thave achy feet.
I have plantar fasciitis and these are the best socks I’ve found. So comfortable and made my feet feel better. I’ve bought 4 pair and will buy more.
Not worth the high cost
Not worth the high cost
© 2026 Apolla Performance Wear. US Patent 10,076,436
ABC Shark Tank
© 2024 Apolla Performance Wear. US Patent 10,076,436 ABC Shark Tank
Designed by H1 Web Development